Adult Dance + Fitness
October 13-November 19 • 6 week session
Beginner friendly. No experience needed!
Find Your Feel-Good Classes
SOLD OUT!
Dance Fitness + Cardio
Tuesdays • 5:10–5:50 PMTurn up the music and switch up your workout! Easy-to-follow dance moves and upbeat cardio make this a fun way to get moving, get your heart pumping, and add something fresh to your fitness routine.
Rachel will guide you through energizing combinations in a welcoming, beginner-friendly atmosphere…no dance experience needed. Come ready to move, laugh, and leave feeling GOOD!
Footwear: Please wear clean sneakers and change out of your outdoor shoes before entering the studio.
Instructor: Rachel Oftedahl
SOLD OUT!
Stretch + Strength
Wednesdays • 4:50–5:30 PMA little strength, a little stretch, and a whole lot of feel-good movement.
Christine combines MUVmethod techniques with bodyweight exercises to build strength, improve flexibility, and help you move with more control and balance. Expect intentional movement, a welcoming pace, and time to reconnect with your body … so you leave feeling strong, stretched, and SO good.
Footwear: Clean tennis shoes, bare feet, or nonslip/grip socks. Whichever you’re most comfortable in!
Equipment: Everything you need is provided! You’re welcome to bring your own yoga mat, if you prefer.
Instructor: Christine Fink
Jazz + Tap Combo
Thursdays • 7:20-8:00 PMAlways wanted to try dance or miss the classes you took years ago? Enjoy approximately 20 minutes of jazz and 20 minutes of tap each week, learning basic steps and fun combinations in a relaxed, welcoming atmosphere.
Footwear: Tap shoes are required. For the jazz portion, we recommend our half ballet shoes, although socks are also an option.
Both shoe styles are available in our Dance Shop! Stop in during front desk hours, Monday–Thursday, 4–8 PM, or reserve your pair using the links below and pick up at the front desk:
Instructor: Rachel Oftedahl
Choose Your 6-Week Package
6 Classes
$90
ONE weekly class
12 Classes
$160
TWO weekly classes
18 Classes
$210
All THREE weekly classes
Ready to Join Us?
Simply choose your weekly class combination below.
Class Details:
Dance Fitness + Cardio
Tuesdays • 5:10–5:50 PM • Studio 1
Instructor: Rachel Oftedahl
October 13–November 17 | 6 weekly classes
Turn up the music and switch up your workout! Easy-to-follow dance moves and upbeat cardio make this a fun way to get moving, get your heart pumping, and add something fresh to your fitness routine.
Footwear: Please wear clean sneakers and change out of your outdoor shoes before entering the studio.
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Stretch + Strength
Wednesdays • 4:50–5:30 PM • Studio 2
Instructor: Christine Fink
October 14–November 18 | 6 weekly classes
A little strength, a little stretch, and time for yourself. Combine core and strengthening exercises with stretching and mobility work to help you feel stronger, more balanced, and ready for whatever your week brings.
Footwear: Bare feet or nonslip/grip socks.
You can bring your own yoga mat, if you prefer, but the studio will supply all the equipment needed.
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Jazz + Tap Combo
Thursdays • 7:20–8:00 PM • Studio 1
Instructor: Rachel Oftedahl
October 15–November 19 | 6 weekly classes
Always wanted to try dance or miss the classes you took years ago? Enjoy approximately 20 minutes of jazz and 20 minutes of tap each week, learning basic steps and fun combinations in a relaxed, welcoming atmosphere.
Footwear: Tap shoes are required. For the jazz portion, we recommend our half ballet shoes, although socks are also an option.
Both shoe styles are available in our Dance Shop! Stop in during front desk hours, Monday–Thursday, 4–8 PM, or reserve your pair using the links below and pick up at the front desk:
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What to Bring
Wear comfortable workout clothes you can move in, and bring a water bottle!
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All classes are beginner friendly … no dance experience needed!
No recital or long-term commitment. Just movement, music, and fun.
All sales are final. Missed classes are nonrefundable and cannot be made up or carried over to a future session.